REFRESH
How might we leverage the experiential value of social cooking as a method for managing your anxiety and encouraging a healthier way of life?
Anxiety disorders can cause persistent worrying, indifference to personal health, and self-seclusion. Current forms of treatment can be isolating, structured, and clinical. However, routine interactions with food present a natural approach to therapy. ‘Refresh’ is a set of cards that compliments a HelloFresh meal-kit, guiding a user and friends through empathetic conversation as they cook. Each card is based on real forms of therapy– bringing people together in the name of health and good food.
