TO LIE ON A FOREST FLOOR
How can we embed the relaxing sensations of nature into everyday objects to help relieve stress at home and in the workplace?
In forest therapy, plants emit organic compounds called phytoncides(oils) that help our bodies lower the concentration of cortisol, regulate heart rate, and lower blood pressure. Which means less stress and more happiness! By creating artifacts that mimic nature experiences, Julia young professionals under stress a means of relation. This approach looks to embed nature into the comforts we find at home, shifting perspective on where nature is and when we can experience it.
